Review : Lifechats-sessions 'Making peace with my past.'

“The lifechats sessions have made my life lighter, more beautiful and happier.”

After carrying the pain of my past for many years, I decided it was time to face the things I had kept hidden away. There was a lot of old pain that I had pushed aside, hoping to leave it behind without ever really dealing with it.

Through 15 individual, individual lifechats sessions, I started working through my past and making peace with the things I had experienced. Having someone to talk to helped me give attention to what I had been carrying for so long.

I am grateful for these conversations and what they have brought into my life. They have made my life feel lighter, more beautiful and happier.

My advice to anyone who feels stuck is to talk to someone. It doesn't matter how old you are or how long you have been carrying something with you. And it doesn't necessarily have to be through Lifechats. What matters is that you take steps towards living a happier and more peaceful life.

Don't keep carrying everything on your own. Sometimes, talking to someone can be the beginning of a change you never thought possible.

Shared with permission.